About the Program

Working with me is not restrictive, it’s not a diet, and there’s no calorie counting. You’ll never feel like you’re deprived, starving or hungry. It’s about recognizing that eating right is a form of self-respect, and radically transforming the way we view food and eating- from one that focuses on restricting and why food is bad, to one that sees eating as a celebration of the beautiful abundance of nourishment the earth provides for us.

You’ll learn how to make healthy choices that nourish your best body, so that your best-looking body can naturally emerge. We’ll work together to get back to basics by focusing on eating nutrient-rich, whole foods, and find a sustainable nutrition plan that is supportive of your specific metabolic body type so you can lose weight quickly and feel great while doing it.

Sessions are conducted remotely, from the comfort of your own home. What’s covered in sessions is very individualized and tailored to your specific needs, but in general, we’ll work with things like sugar consumption, metabolic body type, eating high quality whole foods, meal prep, tips and tricks to increase your metabolism, balancing blood sugar, emotional eating and much more! You’ll also have access to hundreds of healthy recipes, curated meal and snack inspiration for your specific body type, as well as personalized workouts and guided yoga videos. Together we’ll set goals, work through obstacles and cultivate habits that set you up for success.

*Individualized workout programs, one-on-one personal training and yoga services also available.

Kristen D

"I first met Jackie through Orange Theory. I was really struggling to maintain any sort of routine as I transitioned to working from home, and I was feeling really out of control of my eating habits. I wanted to get into great shape for my wedding, and was very interested in Jackie’s help with my nutrition. She made me feel at ease right away and never made me feel bad for asking questions or talking about awkward eating habits. Once we figured out my body type, she gave me the tools to find the right foods to eat for my body. From there it was fairly easy to make the right decisions and learn about the types of foods my body needed to feel its' best. I never had to restrict food or count calories, and I saw a ton of progress, not only in my physical appearance, but also my mental state as well. Jackie is so knowledgeable and professional! She will talk with you about whatever is on your mind and always has great suggestions and a positive outlook. Working with her is one of the best decisions I have made for myself! I would recommend her 10/10 to anyone who asks!”